Recent Blog Posts

It's that time of year where New Year's resolutions begin to gasp for their final breaths. But you don't have to give up on them completely just yet! In an interview several years ago a journalist asked Oprah: “Oprah, why do you work?” To which she replied...

I LOVE WHAT I DO! We were brought out to LA to present at a 4-day seminar as the experts of NLP.  We've met so many amazing high achievers and heard so many stories of needing a little more than what is normally believed to be possible.  After...

Growing up, I battled with severe depression. Overall, I don't remember a time of not feeling depressed as a child. I have memories of feeling happy but they were sprinkled in here and there, never consistent. In elementary school, I started out with...

With the recent passings of Anthony Bourdain and Kate Spade people have been asking my opinion about their suicides. My heart breaks for anyone who faces the challenges of depression, anxiety, or any other mental disorder and especially those who choose...