Recent Blog Posts

Your State is Not Your Identity

  State and identity are often confused for one another and the awareness of the differences can be hugely empowering and healing. It’s far too common and detrimental to our health and quality of life to confuse the two, but we have taken our state on as...

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Dissatisfaction is Actually a Good Thing!

In 1965, Keith Richards woke up and found out he recorded a riff for a song while sleeping. The song he wrote in a deep state of delta waves was none other than “Satisfaction,” the Stones’ second biggest hit that still spins (digitally) on rotation daily...

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Setting Intentions for Success

  It's that time of year where New Year's resolutions begin to gasp for their final breaths. But you don't have to give up on them completely just yet! In an interview several years ago a journalist asked Oprah: “Oprah, why do you work?” To which she...

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It’s All in Your Head

I LOVE WHAT I DO! We were brought out to LA to present at a 4-day seminar as the experts of NLP.  We've met so many amazing high achievers and heard so many stories of needing a little more than what is normally believed to be possible.  After...

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Hope is Alive and Well

Growing up, I battled with severe depression. Overall, I don't remember a time of not feeling depressed as a child. I have memories of feeling happy but they were sprinkled in here and there, never consistent. In elementary school, I started out with...

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