Growing up, I battled with severe depression. Overall, I don't remember a time of not feeling depressed as a child. I have memories of feeling happy but they were sprinkled in here and there, never consistent. In elementary school, I started out with...

With the recent passings of Anthony Bourdain and Kate Spade people have been asking my opinion about their suicides. My heart breaks for anyone who faces the challenges of depression, anxiety, or any other mental disorder and especially those who choose...